Posts Tagged ‘perfume’
Grams Premium
December 2nd, 2010 Posted 7:50 pm
how do i calculate the TOTAL calories and nutrients on a label?
Kirkland Premium Chunk canned chicken breast( it looks like a tuna can)
The can says..2oz drained(56g)(the total grams in the can are 354g)
Servings about 3.5..
Calories 60.
I also want to figure out the total protein(13g)
How do i figure all this out?? it seems like a big math equation to me
CTIZZ184: ARE YOU SURE THE SERVING SIZE HAS NOTHING TO DO WITH IT?? ITS THAT SIMPLE ?
Multiply the amount per serving by # of servings -
for calories its 3.5x60
for protein do 3.5x13
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