Flat Abs
flat abs???
I want to get flat abs by April so i have a couple of months. Anybody know any diets or exercises that work the best to flatten them?
I have no doubt that you will be able to get flat abs by April, but You Can't just target burn the fat on your abs. The best way to get work out and tone/flatten one part of the body is to work the whole thing (every part of your body) simultaneously. Start with a full body workout then build up to working more and more of your abs. Here is a good video of some ideas of exercises called "8 Minute Abs." It was developed some time ago and will work wonders along side a full body routine for tightening and flattening out those abs.
www.youtube.com/watch?v=sWjTnBmCHTY
How to get flat abs fast using a pillow, a TV, & a quarter
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