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Figure Jessica

How To Achieve Jessica Alba's Figure? ?

She's been too thin at times (circa "Awake") but I'd like to get the body she had during her Dark Angel" TV show. I like that she can be totally toned, without looking buff. That's what I want, to stay feminine. She said back then that her measurements were 34-24-34, and mine are 34-26-37 (I'm a natural pear). I'm 5'8" and weigh 127 lbs, so it's not a weight loss issue, it's a soft jiggly butt/mushy tummy issue. Help?

You'll get a lot of different answers if you search on Google "jessica alba diet" or "jessica alba diet and workout"

From what I've read, she eats a lot of fish and veggies. She doesn't eat any bread or desserts. I think she eats a little dairy, but only nonfat...like yogurt. I've seen her in candids eating Pinkberry.

She's pretty intense on the workouts, too. I know she does a lot of cardio. Her post-baby workout is online, I recall it to involve a lot of different exercises like leg lifts and ab work. She works out a lot at the gym, and has a trainer...so I am sure she does a lot of the elliptical and treadmill and maybe cycling, too.

While she was pregnant, a story came out in a lot of different magazines that she said before she got pregnant, her diet was only coffee for breakfast and yogurt for lunch, and sometimes a small dinner, which is hardly anything. That's probably why she got so thin. I definitely think she looked her best in her Dark Angel days though. I'm sure she just followed a healthy diet back then and worked out a ton. It's not impossible. she actually comes from an overweight/obese family, so she has to fight against her genes. while she was on the show she was like 5'6 and 125 lbs I think, so you are already thinner. Just workout 4-6 X per week, and have 1, maybe 2 rest days and you'll look GREAT!

Jessica Alba Cuts a Nude Figure With 'Machete'

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